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What is Reflexology?


Reflexology uses gentle massage, to specific points on the soles of the feet which correspond to the whole body.  It is thought to help to stimulate the body’s self-cleansing process and encourage the elimination of toxins and may be helpful in preventing the development of more serious health problems.


How can Reflexology benefit me?


It can:

*   Help in cases of back, neck and muscular pain or arthritis,

*   Help stress, insomnia, migraines

*   Help sinus problems, asthma, hayfever, eczema, psoriasis and many others

*   Help cleanse and de-toxify

*   Promote relaxation

*   Reduce tension


How is it done and what will I feel?


Specific points on the soles of the feet are gently massaged. You will remain fully clothed except for your socks and shoes.


Fee: Initial consultation and one-hour treatment:  £30


"I went to see Janet to help relieve my lower back pain following a recommendation from a friend who had visited Janet for Reflexology.  After the session my lower back felt significantly better.  I was able to walk without the usual muscular aches not only in my back but my shoulders also felt more relaxed" Ann - Cottingham