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Hello and welcome to the Bright Minds web site.


I am Janet Illidge, stress management specialist, and owner of Bright Minds Therapies, based in Beverley, East Yorkshire. I focus on helping people to reduce stress and anxiety, feel calm and able to move forward feeling energised.


Since establishing my practice in 2001 I have helped clients resolve a variety of problems, including:-


*   Anxiety and other stress related problems

*   Examination related stress

*   Headaches and migraines

*   Back pain and joint pain

*   IBS and digestive disorders

*   Insomnia

*   Low energy levels

*   Weight loss

*   Smoking cessation


Benefits of Therapies include:


Reduced levels of stress and feeling calmer

Higher levels of relaxation

Improved mental, physical and emotional wellbeing

Higher levels of confidence and self-esteem


Book a treatment today - regain your health and wellbeing

Telephone: 07855 131276

"Janet is an excellent 'listener' with the ability to help me get to the nub of an issue.  Janet is able to suggest which Therapy may be of the greatest benefit-  whether it be an emotional or a physical issue.  Janet is multi-skilled and has suggested a choice between Hypnotherapy, Kinesiology or Reiki in order to help me.  I have always felt great benefit following a treatment.  Claire - Cherry Burton

About Bright Minds Therapies

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